Reclaiming Your Energy
A Burnout & Overwhelm Reset for Women in Business
Course Summary
Running a business requires vision, resilience, and a whole lot of energy—but too often, women in leadership find themselves exhausted, overextended, and on the edge of burnout. This powerful 60-minute workshop is designed for women and femme-identifying entrepreneurs who are tired of pushing through overwhelm and ready to reset. Together, we’ll explore the root causes of burnout, learn to recognize the warning signs early, and uncover simple, sustainable ways to reclaim your time, energy, and clarity.
Through guided reflection, practical tools, and a supportive space to breathe, you'll walk away with:
🌿A clearer understanding of your personal burnout patterns
🌿Grounding strategies to reset your nervous system
🌿Tools to protect your energy and align your business with your well-being
🌿A renewed sense of balance, purpose, and possibility
You don’t have to hustle to prove your worth. You don’t have to do it all alone. Join us to step back, realign, and reclaim your energy—because your business runs better when you feel better.
Course Curriculum
Otisa Eads
Otisa Eads is an HR & Systems Strategist Consultant to help established business owners create systems that optimize their business for growth and expansion. In addition, Otisa loves creating strategies with start-ups, entrepreneurs, or business owners who want to expand their choices with new aligned and effective solutions to the problems in their business. In her HR expertise, she specializes in creating recruitment strategies, on-boarding systems, and management training. Otisa is passionate about organizational culture and DEIJ when she is working with clients and speaking at events.
Otisa holds a Bachelors of Science & Business and a Bachelors of Arts from Murray State University. She has been working in the administrative and Human Resources field for the last 6 years.
When Otisa is not working with clients, she is going to concerts and checking out new music. Music is a huge passion of hers! Also, TV and films have been another guilty pleasure of her (especially since 2020) and Otisa loves nerding out when it comes to fantasy TV shows like: Legacies, Riverdale, Shadow & Bone, and plenty more.
